Super Secret Green Smoothie Bowl

Super Secret Green Smoothie Bowl

We can’t keep the secret in any longer, you MUST try this delicious super-secret green smoothie bowl filled with nothing but fresh fruits and veggies for a healthy kick start to your day!


  • 2 small frozen bananas
  • 1 small ripe banana
  • 2 handfuls of blueberries
  • 2 handfuls of baby spinach
  • 1 cucumber
  • 1 cup Inside Out Unsweetened Coconut Milk
  • 1 tbsp chia seeds
  • 1 tbsp cacao nibs


  1. Blend all together
  2. Top with: blueberries, cacao nibs, almond butter and coconut flakes

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Emma Bennett (legally Emma Apin… it’s just that she hasn’t been bothered to change it since getting married… but if it’s Facebook official, then it still counts, right?) aka @sunflowercitizen  is a writer, animal lover and plant-based coeliac who thrives on creativity and turmeric lattes. She is highly excitable and enjoys meeting new people, using as many colours as she can in every meal, and eating almond butter out of the jar. Oh, and she has a cat called Lenny who is the bomb and everyone should meet him because yeah, he’s great.


Thank you for your creation Emma! Please make sure to check out her instagram @sunflowercitizen for more recipes!


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